*******Toxic forgiveness is an unhealthy way that people pretend to be unharmed, over it, or forgetful of the offense.
Forgiving to keep the peace or people-pleasing is not healthy for your mental health or your relationships.
Take time to process your pain,
slowly rebuild trust, and decide if you need to show up differently in the relationship.
Forgiving and forgetting is not a realistic approach to moving forward.
Remember, it's okay that you're not over things that hurt you, and you don't need to pretend.
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