Bac 《travelling》

  ..... The world is a massive place that should be discovered and travelling is one of the keys to do so. For example, it opens our eyes to the world by making us visualise 🤔 how tiny  our countries are. Additionally, it has been scientifically proven that it decreases blood pressure and heart attack for both men and women. Further, it also enhances the  immune system and lowers cortisol levels , which is the stress hormone that accelerates ageing. Hence,  it indirectly keeps us fit , healthy and young. Therefore, from my own point of view I will never consider it as a waste of time or money. But rather a very useful tool to live our life properly.